Yoga Classes West End, Brisbane: Iyengar Yoga For All Levels
Classes are held at West End Yoga Centre, 9 Browning Street, West End, Brisbane on a Monday evening at:
17:45 and 19:30
Yoga is an art, a science so that our being may progress. Use of props enables each of us depending on our condition to participate at our own rhythm.
To attend a beginner class, you don’t need any experience whatsoever.
To attend Level 1 classes, you must be able to practice the Shoulder Stand and in class we will build up upon progress to achieve a Salamba Sarvangasan up to 5 minutes.
If you haven’t studied Salamba Sarvangasan, attending the beginner class first is best so you can practice this pose up to 3 minutes
To attend Level 2 classes, You must be able to practice the Head Stand and in class we will build up upon progress up to a Salamba Sirsasana of 5 minutes. If you havent studied Salamba Sirsasana, attending Level 1 class first is best so you can be explained and practice this pose up to 3 minutes
10 week course: $170
Beginner course : $170
Workshop: $60 (Early Birds $50)